THE 30 DAY
CONFIDENT COMMUNICATION CHALLENGE
We have reached the end of our first week! Today is Day 7: Weekly Reflection & Feedback. This is a crucial day for pausing and absorbing everything we’ve practiced on presence and delivery in a leadership context.
Over the past six days, you’ve focused on your anchor, eye contact, vocal variety in pitch and pace, articulation, and projecting confidence. Now it’s time to consolidate those learnings.
For your one-minute video today, I want you to reflect on your biggest learning or your biggest challenge from this past week regarding how you present yourself and deliver your message as a leader. What surprised you? What felt most natural? What did you find the most difficult?
After you’ve recorded your reflection video, your action for today is a little different. You’re going to share all seven of your videos from this week (Days 1 through today) with two friends or colleagues. When you share, ask them for specific feedback on at least one aspect of your communication that we focused on this week. For example, you could ask: ‘How was my eye contact throughout the week?’ or ‘Did my pace feel natural and easy to follow in my messages?’ or ‘Did I sound confident in my delivery?’.
Pay close attention to the feedback you receive. This external perspective is invaluable for your growth. Use their insights to inform your focus for the coming week as we dive into mastering non-verbal communication. Great job on completing your first week!