THE 30 DAY
CONFIDENT COMMUNICATION CHALLENGE
Hey everyone, welcome to Day 1 of the challenge! Really excited to kick things off with you. Today, we’re focusing on something super fundamental for confident leadership communication: your posture and stance – think of it as your anchor. When you stand tall, with your shoulders relaxed and open, you not only look more confident, but you actually feel more confident. That grounded presence allows your message to land with more impact and authenticity.
So, for your one-minute video today, I want you to speak briefly about why presence is so important for a leader. As you’re talking, really pay attention to how you’re holding yourself. Focus on feeling your feet firmly on the ground and maintaining an open posture. Notice how this physical grounding affects your voice and overall delivery.
After you’ve recorded your video, take a moment to watch it back. Observe your posture throughout. Did you maintain that grounded and open stance? What did you notice about how your posture influenced your confidence on camera? Jot down one thing you felt you did well with your posture and one small adjustment you might focus on tomorrow. This little bit of reflection after each video is key to making real progress. You got this!”