We’ve talked about the myth of “work-life balance” and the high cost of imbalance. Now, it’s time to get to the heart of the matter: What truly matters to you? What are your core values and priorities, both personally and professionally?

This is a crucial step in creating a sustainable work-life integration. You can’t effectively manage your time and energy if you don’t know what you’re working towards. Think of your values as your internal compass, guiding you towards what’s truly important and helping you make decisions that align with your authentic self.

I’ve worked with countless leaders who were successful by traditional measures, but felt a deep sense of emptiness. They had achieved professional success, but at the expense of their personal values. They had lost sight of what truly mattered to them.

Identifying your values can be a transformative process. It’s about taking the time to reflect on what brings you joy, what gives you meaning, and what you want to create in your life. It’s about getting clear on what you stand for and what you’re willing to prioritize.

Here are some common core values:

• Family: Spending time with loved ones, nurturing relationships, creating a strong family bond. ❤️
• Health: Prioritizing physical and mental well-being, engaging in healthy habits, managing stress. 💪
• Creativity: Expressing yourself through art, music, writing, or other creative outlets. 🎨
• Learning: Continuously growing and expanding your knowledge and skills. 📚
• Contribution: Making a positive impact on the world, giving back to your community. 🌍
• Personal Growth: Striving to become the best version of yourself, developing your potential. 🌱
• Financial Security: Achieving financial stability and providing for your future. 💰
• Adventure: Seeking new experiences, exploring the world, taking risks. ✈️

It’s important to note that there are no right or wrong answers. Your values are unique to you. What matters most to one person may not be as important to another.

Here are some actionable steps to help you identify your values and priorities:

• Reflect on your past: Think about times when you felt truly fulfilled and happy. What were you doing? Who were you with? What values were being expressed?
• Consider your role models: Who do you admire and why? What qualities do they possess that you value?
• Imagine your ideal future: If you could wave a magic wand and create your perfect life, what would it look like? What values would be present?
• Write it down: Once you’ve identified your key values, write them down. This will help you clarify your thinking and make them more concrete.
• Prioritize your values: Not all values are created equal. Which ones are most important to you? Which ones are non-negotiable?

Once you have a clear understanding of your values, you can start to align your actions with your priorities. This will help you make conscious choices about how you spend your time and energy, and create a more integrated and fulfilling life.

Ready to discover your core values and create a life that truly aligns with who you are? Subscribe to my newsletter at www.glehago.com for exclusive content and resources, including my “Values Clarification Workbook: A Step-by-Step Guide to Discovering Your True North.” 🎁 And as a special offer, new subscribers can book a complimentary 30-minute coaching session to discuss their specific challenges and goals. 📞

What are some of your core values? Share your insights in the comments below! 👇

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